The Faculty of Law and Political Science organized a seminar on fasting and its impact on mental health and emotional balance.The seminar aimed to demonstrate the educational and psychological role of fasting in promoting mental health and achieving emotional balance, and to highlight its behavioral and spiritual dimensions in building a balanced and successful personality. It emphasized that fasting is not merely abstaining from food, but rather a training in delaying gratification, developing willpower, and curbing impulsiveness and anger.